Healthy Eats in Orlando: Where to Refuel During APTA Private Practice 2025
Long days of learning, networking, and exploring the Exhibit Hall call for nutritious meals that keep your energy levels high. Whether you’re grabbing a quick bite between sessions or enjoying dinner after a productive day, Orlando offers plenty of healthy dining options near the Rosen Shingle Creek—home of this year’s APTA Private Practice Conference.
We’ve rounded up a few nearby favorites that balance great taste, wholesome ingredients, and convenient access for attendees who may be walking or ride-sharing.
Smoooth Java Coffee Bar & Gifts
Location: Inside Rosen Shingle Creek, 9939 Universal Blvd, Orlando, FL 32819
Distance: On-site — just steps from the Exhibit Hall
Price Range: $5–10
Yelp Rating: ★★★★☆ (4.3 stars)
For a convenient caffeine fix without leaving the venue, Smoooth Java Coffee Bar offers handcrafted espresso drinks, teas, pastries, and grab-and-go snacks. It’s perfect for early mornings, quick pick-me-ups between sessions, or informal meetings with colleagues.
Try this: A Caramel Latte or Cold Brew with a freshly baked pastry — reliable, quick, and on the way to your next session.
No need to call an Uber or miss a minute of networking time; this lobby-level spot keeps your conference day running smoothly (pun intended).
Seasons 52 – Orlando
Location: 7700 W Sand Lake Rd, Orlando, FL 32819
Distance: Approximately 3 miles (10-minute Uber from Rosen Shingle Creek)
Price Range: $30–50 per entrée
Yelp Rating: ★★★★☆ (4.5 stars)
Seasons 52 is a fresh-grill and wine bar designed around the idea that food can be both satisfying and naturally lighter. The rotating seasonal menu highlights ingredients at their peak, with every entrée crafted to stay under 595 calories—perfect for attendees looking to stay balanced during a busy conference week.
Try this: Cedar-Plank Roasted Salmon paired with roasted vegetables and Yukon gold mash — clean, flavorful, and nutrient-dense.
With an elegant yet relaxed atmosphere, Seasons 52 is ideal for a group dinner or a solo evening unwind after a long day of sessions.
Nature’s Table Southpark
Location: 8427 Southpark Cir #170, Orlando, FL 32819
Distance: Approximately 2.8 miles (9-minute rideshare)
Price Range: $10–20
Yelp Rating: ★★★★☆ (4.2 stars)
If you’re short on time but don’t want to sacrifice nutrition, Nature’s Table offers a quick and healthy solution. This local café-style spot is known for smoothie bowls, wraps, and crisp garden salads—all made fresh and ready to go.
Try this: The Garden Goodness Salad or Berry Delicious Smoothie Bowl—perfect for a mid-day energy boost that won’t slow you down.
With friendly service and fast turnaround, it’s a convenient option for grabbing something fresh between sessions.
Seito Sushi Sand Lake
Location: 8031 Turkey Lake Rd #700, Orlando, FL 32819
Distance: Approximately 2.5 miles (8–10-minute Uber)
Price Range: $30–50
Yelp Rating: ★★★★☆ (4.6 stars)
For an elevated dinner experience that still fits a health-conscious mindset, Seito Sushi blends creative presentation with fresh, high-quality ingredients. It’s a local favorite for those who appreciate clean proteins and light fare.
Try this: The Tuna Crispy Rice or the Distinguished Gentleman Roll, both popular among regulars.
Seito’s relaxed yet refined atmosphere makes it the perfect place to unwind after a full conference day.
Eat Well, Feel Well, Perform Well
Staying fueled with healthy, balanced meals can make a big difference during a busy conference week. From quick café stops to refined dinner experiences, these Orlando favorites offer delicious ways to stay energized and focused.
While you’re planning your meals, make sure to also plan your visit to Booth #320 at the APTA Private Practice Conference and learn more about how EcoPro is helping clinics deliver better care with sustainable, time-saving solutions.