After a long day of meetings, networking events, and luncheons there’s nothing better than getting a nice sweat going. But traditional workouts like lifting weights or running just won’t cut it this time. Orlando offers a variety of unique workout classes that will help you refresh and reset while you’re away.
Before you jet off to your exciting workout class don’t forget to stop at booth #616 to get conference exclusive deals and sale prices.
Lake Eola Park
512 E Washington St
Price: FREE
Orlando’s main urban park, Lake Eola Park is located in the heart of Downtown Orlando. You’ll enjoy a sidewalk that circles the lake 0.9 miles in length, which will make it easy for you to track your steps and miles. But what makes this a unique workout? Aside from the gorgeous views, you can rent swan-shaped paddle boats, pop into a free outdoor yoga class, and even enjoy some tai-chi. After you finish working out, grab a bite to eat at one of Downtown Orlando’s delicious spots.
Paddleboard Yoga
13936 Marine Drive, Orlando
Price: $15-$30
Ever wondered what paddleboard yoga is all about? It’s not just for hippies! You’ll paddle out to a quiet spot on the water while you channel your energy for a healing, cathartic, and challenging workout on water. The fun part of paddleboard yoga? The risk that you might get wet! But, hey, there’s no reward without the risks, right? Walk…err… paddle on the adventure side this time!
Cardio Drumming
4081 LB McLeod Road, Orlando
Price: $12
Maybe you’re not the biggest fan of cardio but have you ever tried cardio with fluorescent green drumsticks? Probably not! POUND: Rockout is a high-energy workout featuring drumsticks while combining pilates, yoga, strength training, and cardio. You’ll burn more than 900 calories an hour and best of all? You won’t even feel like you’re doing cardio!
SkyFit
5250 International Drive
Price: $7
Remember how much fun you and your friends used to have jumping on the trampoline when you were younger? Get back in touch with your inner child and get to hopping! Sky Zone’s SkyFit program can help you burn up to 1,000 calories. Combining a powerful mix of core exercises, aerobics, and calisthenics, all while you jump and flip on the wall to wall trampolines! Go alone or bring your conference friends to experience this adult version of your favorite childhood workout.
See You Soon
Can’t wait to see you all in sunny Florida! Don’t forget to stop by booth #616 to get conference exclusive deals on all of our EcoPro products including our new mini and bolster pillow covers.