4 Ways to Get Your Workout on in Las Vegas During the 2019 CPTA Tri-state Conference in Las Vegas

CPTA tri-state conference las vegas

The California Physical Therapy Association’s Annual Conference is almost upon us once again! But with great buffets come great responsibility. When you’re not loading up on comped shrimp, check out some of these unique workout experiences you can only have in Las Vegas.

Aerial Pilates at Galaxy Pilates

aerial pilates

1970 Village Center Circle, Suite 5

Price: $22

Work your core and align your spine with this elevated take on a classic workout. It simplifies the experience by replacing the mat and devices like the Cadillac, reformer and ladder barrel with a simple hammock. Aerial Pilates gives a full-body workout by forcing you to maintain and improve your balance, and being suspended relieves pressure on your hip joints and spine. Plus, it’s always fun to swing.

Hike at Red Rock National Conservation Area

1000 Scenic Loop Dr, Las Vegas, NV 89161

Price: $15

Red Rock National Conservation Area

Humans have been burning calories hiking through Red Rock Canyon for at least 8000 years. The area boasts 26 trails, including a challenging trail through the uniquely cold Icebox Canyon, Triassic fossils along the Moenkopi Loop, and a petroglyph wall. Most of the trails are rated at least moderately difficult, and many are strenuous, so if you do go be sure to plan accordingly.

Battle Ropes Express at TruFusion

Battle Ropes

4750 Blue Diamond Rd Suite 100

Price: Call for Schedule and Pricing

An intense, endurance-testing workout combining classical conditioning with battle rope drills. 45 seconds of work followed by 15 seconds breaks for 30 minutes will have you sweating in no time, improving your cardio and strengthening your core and upper body.

Explore Mt. Charleston/Spring National Mountains National Recreation Area

Mt. Charleston Trail Head

4701 N. Torrey Pines Dr.

Price: $5

Over 60 miles of beautiful mountain trails, most starting at over 6,000 feet in elevation and some going to almost 12,000 feet at the top of Mt. Charleston. Boasting incredible views of the Mojave desert and the former atomic bomb testing range, the Spring Mountains National Recreation Area has a great deal of easy to moderate trails that cover a wide range of terrain, offering unique perspectives and examples of landscapes you can’t find anywhere else in the world.

Dolphin Yoga at the Mirage

Dolphin Yoga at the Mirage

3400 S Las Vegas Blvd, 

Price: $75

An hour of yoga like you’ve never experienced it, The Mirage offers an incredibly peaceful session in the underwater viewing room at the Siegfried & Roy’s Secret Garden and Dolphin Habitat. If you like to experience a little quiet majesty in the morning, this is for you. You’re provided with a secure locker, exercise towel, and yoga mat, along with a complimentary smoothie at the end of the session.

See You in Vegas, Baby!

Don’t forget to stop by booth #100 to check out our CPTA Conference exclusive deals and products. We can’t wait to see everyone there and experience Vegas PT style!

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Brook Phillips